Handling negative situations
To feel better, feel worse.
How hard is it to keep that sunny outlook going when you are surrounded by negative people?
For some reason, we feel we should be above this, that we can maintain our personal dignity despite the environment conspiring to press all our buttons.
Can we actually escape it?
I wonder. Many people learn to not react. That gets you part of the way. It also avoids escalation. In the words of my daughter, a closed mouth gathers no foot.